Movement as Medicine

Dublin Core

Title

Subject

Human biology

Description

Discover how physical activity transforms lives in Movement as Medicine - Harnessing Physical Activity for Holistic Health across the Lifespan . This groundbreaking guide reveals evidence-based strategies to enhance psychosocial health, manage chronic diseases, and empower diverse populations, from children with neurodevelopmental disorders to older adults. Explore aqua therapy's role in mental resilience, multicomponent exercises for aging women's vitality, and sports' power to counter internet addiction's harm to sleep and well-being.

Creator

Rashid Menhas

Source

https://intech-files.s3.amazonaws.com/a04Tc0000084vEYIAY/0016219_Authors_Book%20%282025-08-28%2010%3A23%3A52%29.pdf

Publisher

IntechOpen

Date

2025

Contributor

Mustabsyirah

Rights

Creative Commons

Format

PDF

Language

English

Type

Textbooks

Files

Collection

610 Medicine & Health

Citation

Rashid Menhas, “Movement as Medicine,” Open Educational Resource (OER) - USK Library, accessed October 23, 2026, https://oer.usk.ac.id/items/show/10074.